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The daily app for a better month.

Pill and cycle tracking - for a better view into your overall health.

We’re here for you.

Build better daily birth control pill habits.

Get real-time guidance when you miss pills.

Track your flow, mood, cycle and more.

Get clear insights into your hormone cycle.

Better habits.

Tame your birth control pill timing, with a little help. The app lets you track your daily pill pattern and sends custom reminders to keep you on point.

Fewer missed pills.
Reduced side effects.
Improved peace of mind.
Better daily timing.

Real Support.

We’ve built an inclusive, share-worthy resource for all people with cycles. Our app is designed with input from hundreds of real women and their experiences.

Information for managing missed pills.
Contraceptive advice based on CDC guidelines.
Reminders auto-update when you change time zones.
Educational articles available on-the-go.

Clear cycles.

Hormone balance doesn’t have to be a mystery. Cycle tracking helps you understand your month and what it means for your physical, mental and emotional health.

Track flow, moods, and side effects.
Anticipate changes week to week.
Connect the dots between your pill and your body.
Take charge of your own health.

It’s a mutual love fest

“I haven’t missed one pill since starting to use the Emme app & smart case. I’m so grateful for it because before I’d rely on alarms on my phone which was unreliable/loud.”

Deana

“I started using Emme shortly after starting the pill and it was an immediate lifesaver! I used to show up to work and immediately wonder if I remembered to take my pill. Now instead of worrying all day, I can just check my phone!”

Emily

“I think it’s an amazing app! It’s the most important app on my phone and I never miss my pill which I used to always miss.”

Haley

“I love being able to go on about my day and not having to constantly remind myself to take the pill.”

Sweda

“I’ve never been good at remembering to take any pills, this app and case is a game-changer! In 14 days, I’ve only been late once, which is a HUGE improvement!”

Bethany

“EMME has been a game - changing app that has helped me own my reproductive health!”

Lori

“After 15 years, I am finally taking my pill every day and at the same time. It's been awesome to not get my period early and not worry about being pregnant. And, it's been so easy! The reminders are really grabbing my attention in a way that my phone reminders never did.”

Laurence

“EMME has totally changed and improved my habits around taking my pill. I used to have a loud and obnoxious alarm set on my phone to remind me to take my pill, and I notoriously would silence that alarm immediately without taking my pill, and end up forgetting to take it altogether. Now with EMME, discreet reminders continue to nudge me until I actually take my pill, because the EMME system actually knows when I do!”

Katie